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Category Archives: Reduce Stress
The Healthy Choice

Inflammation is the root of chronic disease

June 11, 2014

It is no secret that there is an epidemic of chronic disease in the US. We are spending 190...

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The Healthy Choice

Our 3rd Annual Women’s Health Symposium – A Great Success!

October 10, 2013

Doctors took an October morning break from their busy practices and families to learn more about how to help...

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The Healthy Choice

Magnesium – The Miracle Mineral?

August 8, 2013

Did you know that without magnesium the body could not digest, absorb, and utilize proteins, fats, and carbohydrates? And...

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LAUGHING YOUR WAY TO HEALTH

February 27, 2013

Laugh – to express certain emotions, especially mirth or delight, by a series of spontaneous, usually unarticulated sounds often...

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The Healthy Choice

HOW STRESS CAN KILL YOUR LIBIDO

January 30, 2013

Is intimacy a thing of the past? Check your stress and hormone Levels. In today’s economy where people are...

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HOW TO AVOID “HOLIDAY BURN-OUT” THIS YEAR

December 11, 2012

Here comes the yearly déjà vu time ~ are you ready?  The holiday season should be full of joy...

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Minimize Menopause Symptoms by Reducing Stress

November 27, 2012

Menopause causes a host of symptoms due to hormonal imbalance.  Symptoms including hot flashes, loss of memory, trouble sleeping,...

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