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Category Archives: Healthy Diet Tips

June 29, 2016

Unfortunately, there is no way to stop the clock from moving forward. Whether we like it or not we...

March 11, 2016

March means – Springtime and Springtime means re-birth, new, clean. So when you are working in your yard and gardens...

March 10, 2016

Leg cramps may only be a subtle symptom of the bigger health issues that come from having a magnesium...

February 6, 2014

Yes, it’s true! Red wine, in moderation, may truly play an important part in extending human lifespan. Thanks to...

February 5, 2014

An optimal “estrogen balance” is critically important for cancer prevention and healthy aging in both women and men. Exposure...

August 8, 2013

Hypothyroidism, or low thyroid function, is a silent epidemic. It can cause symptoms that affect the way you feel,...

August 8, 2013

Did you know that without magnesium the body could not digest, absorb, and utilize proteins, fats, and carbohydrates? And...

August 8, 2013

You’ve tried and tried, earnestly to lose weight for years and although you may drop a few pounds trying...

March 6, 2013

Did you know that eczema and asthma are two very closely linked allergy related conditions? Doctors often call the...