(914) 238-1700

Category

Health & Energy Tips
Heart disease is the leading cause of death for men and women in the United States, with 1 in 4 deaths caused by heart disease yearly. The good news? Heart disease can often be prevented when healthy choices are made to manage health conditions. So don’t be a statistic and get started on your path...
Read More
Everyone can benefit from the quick hit of amino acids and other nutrients provided by a protein shake. Protein powders are very popular and for good reasons. They are: • More convenient than high-protein foods like meats, fish, eggs and dairy • Either fat and cholesterol-free or contain only a small fraction of the fat...
Read More
Is the consumption of only nuts and berries, eggs, poultry, meat, and shellfish and no dairy, legumes or grains, really a healthy approach to our daily dietary intake? Surely by now, you’ve heard of The Paleo Diet. Created in 2010 by Loren Cordain, PhD, the diet advocates that weight control is merely a function of...
Read More
Supplementation with protein shakes can be great for all children and especially for finicky eaters or high-performance child athletes. Shakes are fun, taste good and go down easily. Protein plays a role in growing healthy skin and organs, developing strong muscles and keeping our immune systems healthy. People of all ages need protein, but growing...
Read More
It is no secret that there is an epidemic of chronic disease in the US. We are spending 190 billion to treat heart disease, 227 billion to treat cancer and 112 billion to treat diabetes, according to an analysis of the 10 leading causes of death. Obesity, heart attacks, cancer, stroke, diabetes and kidney disease,...
Read More
Hypothyroidism, or low thyroid function, is a silent epidemic. It can cause symptoms that affect the way you feel, the way you look, and even the way you sound. Weight loss is only one of the many things your thyroid function effects. This little butterfly-shaped gland in the neck is your chief gland of energy...
Read More
Did you know that without magnesium the body could not digest, absorb, and utilize proteins, fats, and carbohydrates? And that magnesium is essential for insulin to open cell membranes for glucose? Without all that going on in the body, it is no surprise that many may be dealing with a lack of energy, hypoglycemia, anxiety...
Read More
1 2

Location

(914) 238-1700

250 Clearbrook Rd Elmsford, NY 10523
Click Here for Directions

Hours of Operation
Monday - Friday: 9:00 am - 6:00 pm
Saturday: Closed
Sunday: Closed