February is Love Your Heart Month
February 8, 2016Heart disease is the leading cause of death for men and women in the United States, with 1 in...
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CHOOSING A GOOD PROTEIN POWDER
August 28, 2014Everyone can benefit from the quick hit of amino acids and other nutrients provided by a protein shake. Protein...
Read MoreGoing Paleo with Pure Paleo Protein Powder
August 28, 2014Is the consumption of only nuts and berries, eggs, poultry, meat, and shellfish and no dairy, legumes or grains,...
Read MoreKids and Protein Shakes: Why Whey is the Way to Go
August 28, 2014Supplementation with protein shakes can be great for all children and especially for finicky eaters or high-performance child athletes....
Read MoreInflammation is the root of chronic disease
June 11, 2014It is no secret that there is an epidemic of chronic disease in the US. We are spending 190...
Read MoreHypothyroidism and Your Health
August 8, 2013Hypothyroidism, or low thyroid function, is a silent epidemic. It can cause symptoms that affect the way you feel,...
Read MoreMagnesium – The Miracle Mineral?
August 8, 2013Did you know that without magnesium the body could not digest, absorb, and utilize proteins, fats, and carbohydrates? And...
Read MoreGenetics and Weight Loss – What Does Your DNA Say
August 8, 2013You’ve tried and tried, earnestly to lose weight for years and although you may drop a few pounds trying...
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Got Pain? Try Mindfulness Meditation
April 25, 2013Did you know research shows that Buddhist-style meditation — also known as mindfulness meditation — can help people cope...
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