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September 1, 2020

If you have ever needed a personalized prescription, or were unable to get the custom medications you need, a...

August 1, 2020

Compounded medications, as with any medication, come with risks. It is important you understand the risks associated with your...

July 1, 2020

If you have a prescription that needs to be filled, chances are, you headed to your nearest pharmacy to...

May 4, 2020

Working out from home? Check out these tips from our resident experts at Total Form Fitness!

August 30, 2019

Estrogen in the right balance is an important hormone for female sexual development and menstrual regularity, bone and skin...

August 30, 2019

Along with the use of a non-hormonal vaginal cream, vaginal atrophy often responds well to dietary and lifestyle changes...

August 30, 2019

The anatomical term “posterior” refers to the backside of the body. Thus, the phrase, “posterior chain,” refers to the...

March 14, 2019

The plank is one of the most effective exercises for core conditioning. It is performed by holding a push-up-like...

March 14, 2019

Endometriosis is a common health problem that can affect any girl or woman between the ages of 14 and...

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